Multiple Choice 62 1 The EAR Estimated average requirement o
     Multiple Choice: 62 1. The EAR (Estimated average requirement) of Vitamin D for women age 20-35 is 10 microgram Thus, we can assume which of the following statements? a. 10 micrograms would meet the needs of 98% of women aged 20-35 b, 10 micrograms would meet the needs of 90% of all women c 10 micrograms would meet the needs of roughly 50% of all women 10 micrograms would meet the needs of roughly 50% of women aged 20-35 2. are determined when there is limited information available about a a. Recommended Dietary Allowances (RDA) b. Adequate Intakes (A c. Tolerable Upper Intake Levels (UL) d. Sufficient Nutrient Intakes (SNI e. None of the above 3. According to the AMDR\'s (Acceptable Macronutrient Distribution Ranges), the average American should aim to get of their daily calories from fat. 10-35% 25-65% 0-15% 20.35% None of the above a. c. d. e. Estimated Energy Requirements (EER) are influenced by which of the following factorst: 4. a. Activity level b. Height c. Welght d. Age/Life stage e. All of the above A nutrient of particular concern in individuals over 50 is absorption ability. 5, due to decreased a Vitamin B12 b. Iron c Selenlum d. Potassium e. None of the above 
  Solution
Ans 1 d) 10 micrograms would meet the needs of roughly 50% of the women aged 20-35.
EAR refers to the estimated average requirement . This is the average requirement of a nutrient that would meet the needs of 50% of the population. If this amount is increased by 20% , it is referred to as RDA Recommended Daily allowances.
